Enhancing the Human Brain
The
human brain is the soul of the human nervous system. It controls involuntary
activities such as respiration, digestion, and heartbeat, which are also known
as automatic functions of the body. This organ also controls other conscious
activities that are considered as higher order activities like reasoning,
abstraction, and thought. The human brain is superior to any other brain of any
other living species that are known to humankind.
The
brain is also the center by which other human characteristics are defined.
Creativity, for example, is much associated with the brain. So is personality.
The brain lets us make decisions and define colors and smells. This organ
controls every other perceived activity of the human body.
However,
the human brain, as strong and as invincible as it may look, is not going to
stay that way forever. As with any other part of the body, the human brain will
wither in the future. One’s lifestyles and all other external factors will take
toll against the human brain. As one grows old, the human brain will become
slower in terms of functioning and rejuvenating itself. However, there are ways
on how to enhance the power of the human brain as age catches up. This article
tries to give some useful tips on how to do just that.
The
brain is an integral part of the human anatomy. It is probably the most
important organ in the body; but of course, we all know that every other organ
in the body works for the others to function properly. The human brain is
subject to the lifestyle of the person who owns it. If the person loves
alcohol, he may not fully reap the powers of his brain. Alcohol and other
dangerous substances destroy brain cells. An alcoholic will argue that, “I’ve
been using only ten percent of my brain, drinking will activate the other 90%
of it.” This is a total fallacy. This premonition was formulated in the 1800s
and there is no truth in it. The brain is a lifetime organ, so we must preserve
and protect it.
Eating
the right sets of food will definitely benefit the brain. The brain is the most
active part of the body. Even when one sleeps, the brain remains active and
vibrant. The brain will appreciate it if one eats the right and balanced sets
of food. The sad thing is that the brain is usually taken for granted when it
comes to having a balanced meal or a workout because people are so focused into
developing their outside looks. It’s about time that we give the brain a break.
Proper
exercise is good for the brain and not only for the body. The human brain needs
a well-balanced life.
4.
Release stress once in a while
Releasing
stress is necessary to be able to clear the brain from all the difficulties and
the clouds in one’s life. One must take time to get into a relaxing mood and a
good night sleep.
The
brain is an organ to be cherished. No individual will ever be able to live his
life to the fullest if his brain is not functioning well. A brain that is cared
for will result in a more active and fulfilling life.
